Nourish your potential presented by Icons "We offer 6 dietary icons to help you easily meet your dining needs!" OUr dietary Icons: Recipe aligns with a healthy lifestyle and meets specific wellness criteria. Recipe contains products sourced from local businesses. Dishes that do not contain meat or fish but may, or may not, contain dairy, eggs, and/or honey. Meals use 100% plant-based ingredients such as fruit, vegetables, whole grains, legumes and nuts. They can also include honey and sugar. Dishes that do not contain any ingredients that came from animals. Recipe does not contain gluten ingredients, but foods may have been cross-contaminated during processing. (can not be verified to contain <20 ppm of gluten). Ultimate Dining Hacks: Top Notch Toppings V-Edgy Cereal & nuts make for great yogurt or froyo toppings. Instead of bacon or cheese on your salad, try some beans (black beans, chickpeas), nutritional yeast (tastes like cheese), nuts, fruit or even whole grains, such as quinoa. Consider boosting the flavor & nutrition of your meal with better-for-you condiments, such as yellow mustard, hot sauce, spices, nutritional yeast & hummus. Try whole wheat pasta from the Pizza/Pasta station (or look for brown rice), and top with house-made chili or soup. Visit the Salad Bar and take your selections to the Pizza/Pasta station to have them sautéed with pasta or other whole grain. Top your salad with a couple of chicken fingers or take some to the Deli to incorporate into a wrap with spinach, tomatoes & other nutritious goodies. Take from Simple Servings first so you don't have to carry multiple plates. Feel free to request the untouched "back-up" stock of menu items if you are concerned about cross-contamination. Communicate your needs to the dining staff and read menu labels. Remind them to place a fresh foil or wax sheet onto grill tops & cutting boards, and use newly cleaned equipment, such as knives, spatulas or tongs. Special Dietary Needs Better Body Composition Basic Nutrition Skills Healthy Cooking Stress Management Brain & Energy Boost Active Needs Allergies: Plant-Based Mindful Naturally Sweet Treats Try whole wheat toast, peanut butter & apple (or banana) slices for a healthy & delicious snack. You can also spread peanut butter on a banana, top with granola, raisins & a dollop of frozen yogurt for a healthier Banana Split! Prepare To Plan Visit our website to see what's on the menu!
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